Growing Stronger, Living Longer: Strength and Balance Exercise
Monday, Wednesdays and Fridays 9a.m.-10a.m. @ Wilder Club & Library
Led by Gail Schaal (Certified Senior Fitness Instructor). $1 donation per session is appreciated to cover refreshments immediately following. Please carry in dry workout shoes, Enjoy air conditioning on the hot days….and access to the library to stock up on books and dvds.
Senior Exercise at Wilder Club & Library
